National Pool Lifeguard Qualification Courses
What will you need to do to get the NPLQ? Every candidate, prior to commencement of training for the NPLQ must: Be able to meet the following basic fitness criteria:-
- jump / dive into deep water
- swim 50 metres in less than 60 seconds
- swim 100 metres continuously on front and back
- in deep water, tread water for 30 seconds
- surface dive to the floor of the pool
- climb out unaided without ladder / steps
Click here to visit the Royal Lifesaving Society Website |