The Next Evolution in Spinning

X-Biking

New X-biking class

Hosted by Pinto, this class will run on alternate Fridays starting 7th November 6.00-6.45pm

An advanced and extremely intense class, not suitable for beginners

To book or for further details on X-Biking or any of our aerobics classes please ring the Leisure Centre on 01747 854637

Spinning, which has now firmly established itself as no overnight fad, takes the next step at Shaftesbury Leisure Centre in the form of X-Biking.  The classes take place in a purpose built studio entirely on the X-Bike with the instructor issueing instructions to regulate the intensity of the class.  The beauty of X-Biking is that you are in control of your own bike and ultimately the intensity at which you actually work.

What is X-Biking?

The X-Bike is a revolutionary next generation indoor bicycle that allows the rider to functionally engage the upper and core musculature while the legs do the pedalling.

What makes X-Biking Different?

First and foremost the handlebars are designed to move from side to side, mimicking the real motion created when riding a bike out of the saddle.  Furthermore, the Handlebars incorporate a resistance mechanism to provide an upper body and core workout which is simply not possible with traditional indoor cycling.

The X-Bike also uses as standard a free wheel gear mechanism unlike the fixed wheel found on traditional indoor bikes making it the safest indoor bike on the market.

THe X-Bike also features a handlebar gear change mechanism that allows the rider to change intensity without having to remove their hands from the handlebar and to ensure a very high degree of accuracy.

X-Biking has firmly established itself at Shaftesbury Leisure Centre and has proved it is here to stay, so why not book your first session in now.  Call us on 01747 854637