Inspire Fitness Suites

Welcome to Inspire – North Dorset’s Fitness suites. At Inspire we’ve discarded the idea of sweating buckets or going for the burn, there is no need to grunt your way to fitness! We aim to make it simple, safe and fun whatever your goals or fitness.

Inspire offers you

• Top quality cardio vascular and resistance equipment

• Qualified staff to guide you through your programme.
• Pre-exercise medical screening
• Many membership packages and ways to pay.
• Personal training
• Variety in your programmes

To achieve benefits of an active lifestyle much of the research that has been conducted has concluded that you need to be physically active for up to thirty minutes five days a week. For many people their views on sport and exercise were formed during school PE lessons, we’re often mistakenly they were left with the impression that only strenuous and intense exercise is beneficial to health. However, mild to moderate levels of activity are all that is required, you do not need to punish yourself!!

We are aiming to meet the needs for all our users, so if you’re looking to lose weight, keep fit, train for specific sports , enjoy the social aspects of exercise or you are a GP referral there is something for you. We also offer customer challenges; programme updates body fitness and lifestyle testing.

At Inspire, Fitness thrives in a fun, friendly atmosphere where you can safely exercise with like minded people. You will find the ultimate in complete fun, health and fitness, whatever your fitness levels.

To find out more about fitness memberships and joining, opening hours, FAQ's, personal trainning and Inspiring Health please use the links in the green box on the left.